Horme

SCIENCE · TECHNOLOGY · RESULTS

The best version
of you, built on science.

Horme connects strength, cardio, nutrition, recovery and progress through local engines that explain every recommendation. Fito translates those signals when asked; it does not replace the calculations.

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Free  · no ads · no trackersAnd no account required: it works fully offline from the very first launch. Every piece of advice links to one of its 77 references.
Horme training plan
Horme home
Nutrition in Horme

Decisions explained

The app computes locally; Fito turns one signal into an action.

Evidence-based training

529 exercises with animation and form cues.

Cardio Intelligence

GPS, sensors, swimming, load, fitness, plans and zones.

Adaptive, safety-aware nutrition

2,160 foods with provenance, confidence and limits.

Offline and ad-free

The whole app works in flight mode.

Data with provenance

4 watch apps, sensor arbitration and visible data quality.

Everything you need,
in one place

Horme is your trainer, your nutritionist and your companion at every step.

Explore every feature →

Personalised strength

Plans adapted to your level, goals and equipment.

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Cardio with GPS

Record the run, measure your capacity and get the plan.

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Science-based nutrition

Flexible, effective meal plans.

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Recovery and wellbeing

Sleep, stress and fatigue to perform better.

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THE SOURCES IT CITES, ONE BY ONE, IN REFERENCES

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